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Category: Indigenous

  • Indigenous

Traditional Food Principles

  • by Chef Rick Powless
  • Posted on July 9, 2016January 4, 2017

Being Haudenosaunee (Oneida Nation of the Thames, Bear Clan), I do my best to follow…

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  • Indigenous

Bertha Skye & Three Sisters Soup

  • by Chef Rick Powless
  • Posted on July 8, 2016November 3, 2016

The three sisters soup is a traditional Haudenosaunee staple, consisting of the three sisters:  Corn,…

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